How Does It Work?
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Choose Your Plan
Pick a meal plan that suits your fitness journey. Whether you're bulking, cutting, or enjoying a cheat day, we’ve got tailored options to meet your needs. Personal trainers can customise meals for clients, too!
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Customise Your Plan
Select from a variety of fresh, flavourful dishes. Let us know your preferences, dietary restrictions, and macro requirements to ensure every meal aligns with your goals.
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Place Your Order
Order online with ease. Choose your preferred delivery method either by home delivery, pickup, and partner locations: Grab your meals from one of our convenient partner sites.
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We Prepare Fresh Meals
Our meals are freshly cooked every two days using high-quality ingredients. Each dish is precisely weighed for accurate calories and macros, ensuring you stay on track.
Delivery Details
Starting a meal prep plan with us is simple and convenient. If you'd like to begin on a Monday, your meals will be ready for collection or delivery on Sunday evening from 6 PM onwards, ensuring you're set for the week ahead. For optimal freshness, we recommend spreading your meals across our three cook dates, allowing you to enjoy meals that are as fresh as possible.
Missed the order deadline for Monday? No problem! Simply send us your order, and we’ll have your meals ready for collection or delivery on Wednesday instead. We’re here to make meal prepping flexible and stress-free for you.